What is Your Heart Carrying?

I’m Kristina, an Intuitive Healer who helps women release and heal what their hearts and bodies have been carrying. Sometimes we hold onto pain, trapped emotions, deep-rooted beliefs, and protective messages long after the experience that created them has passed. 

Without realizing it, what we carry can keep our hearts guarded and make it difficult to fully give and receive the healthy love we desire. Through intuitive healing, I look into your energetic field to uncover what your heart and body are ready to release. 
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I also identify and clear unwanted energies that may be affecting your emotional, energetic, or spiritual well-being. Together, we release what is no longer serving you and create space for your heart to feel lighter, safer, and more open to healthy love.

About Chrysalis by Kristina
For 20+ years, my relationship patterns looked like overanalyzing conversations, accepting mixed signals and breadcrumbs as a sign of being chosen, and putting their priorities before my own.

When I finally realized that I was the one allowing these patterns to continue, I knew I had to make a change. I had no idea how... I just knew I needed to work on myself so I would no longer accept or attract that kind of love.

Through my own healing, I discovered that I carried deep-rooted beliefs around abandonment and worthiness. I also realized that my heart had created protective messages through my own experiences as a way of keeping me safe.

What once protected me was now keeping me in the same patterns I desperately wanted to leave behind.

Today, as an Intuitive Healer, I help women uncover what they may not consciously realize they're carrying and release what is ready to go so they can create space for a healthier experience of love.

Services

Schedule Your Free Discovery Call

This is a 45-min private Zoom call to explore what you’re currently experiencing in relationships, and whether my healing container is the right next step for you.

Book Here

Protect Your Heart: Intuitive Healing Session

Many women don't realize they are carrying protective messages within their hearts around love and relationships. You may consciously desire a healthy, loving relationship, yet find yourself repeating the same patterns or responding in ways that don't align with what you truly want. Protective messages can form through childhood experiences, heartbreak, abandonment, rejection, or emotional pain. Messages such as “It's safer to be alone,” “I'm afraid to love again,” or “I'll be abandoned” were created to protect your heart from experiencing that pain again but they may also be keeping your heart guarded from the love you now desire. During your Protect Your Heart: Intuitive Healing Session, I will intuitively connect with your energy to identify and release the protective messages your heart is ready to let go of. I will also clear unwanted energies that may be affecting your emotional and energetic well-being. Together, we create space for your heart to release what it no longer needs to carry, feel safer with love, and become more open to giving and receiving the healthy love you truly desire. Protecting your heart doesn't always mean closing it. Sometimes protecting your heart means helping it feel safe enough to open again.

Book Protect Your Heart

Client Transformations

 

"She helped me gain my light back." After a series of unsettling events, I knew something was off in my energy. Kristina instantly detected what was throwing me off balance, guided me through a spiritual cleansing, and helped me feel safe again. I’m forever grateful for how she restored my confidence, peace, and light.

Caroline
 

"I went from months of paranoia and anxiety in my own home to finally feeling safe-- without medication." Kristina was able to find times in my past where I had paranoia and cleared each moment. I now feel safe in my home and do not need meds to help me feel safe. I am forever grateful!

Fiona
 

"I feel lighter and more positive." From the very first session, Kristina made me feel comfortable and informed. She cleared my energy and opened my eyes to angels and spirit guides. I left feeling lighter, more positive, and inspired to deepen my spiritual connection.

Andee
 

"My anxiety melted away in one session." I came to Kristina weighed down by anxiety I couldn’t explain. Within minutes, she identified the cause and cleared it. The heaviness was gone, replaced by calm and lightness — it truly shifted my entire day.

Veronica
 

"She made me feel safe with who I am." My first session with Kristina completely changed my healing path. She taught me powerful truths about myself and created a safe space for transformation. Her ability to tap into energy is extraordinary.

Alex
 

"It healed both my daughter and our bond." From our first connection, Kristina began a healing process that transformed my daughter and strengthened our bond in ways I couldn’t imagine. The peace we’ve found through her work is a gift I’ll be forever grateful for.

Alexis
 

"I released the negativity weighing me down." During a difficult season, I felt a heavy weight I couldn’t shake. After Kristina’s cleansing, I felt immediate relief and, with time, released so much negativity. She’s been there for every step of my journey.

Jasmine
 
 

Let's Begin Your Healing Journey

I personally read every message and respond within 24–48 hours. Your story and your privacy are safe with me. Follow me for healing messages: @chrysalis_by_kristina

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